Requirements: - Completed Pre Consultation Form - Good Quality Wifi
What do you need for your consultation: - A quiet area with some floor space and wall space - A foam roller/yoga block/rolled up towel/cushion
While you're waiting for your consultation, we highly recommend looking into our Lower Body Basics Program. With a combo of Breathing, Mobility, & Strength work, it serves as an amazing base, and allows you to get the most out of your session.
